|Individual Personal Training - CLICK TO PURCHASE|
|Monthly Sessions||Member Pricing||Non-Member Pricing|
|4 sessions||$230 ($57.50 per session)||$322 ($80.50 per session)|
|8 sessions||$430 ($53.75 per session)||$602 ($75.25 per session)|
|12 sessions||$600 ($50.00 per session)||$840 ($70 per session)|
|Intro NEW HABITS *For first time clients only. 3-pack Members: $125 / Non-Members: $175|
SMALL GROUP PERSONAL TRAINING
Small group personal training creates a fun and motivating environment. The small size of the class participants and trainers get to know one another, and are able to provide the support each person needs. Leave each class confident that you are working towards your goals. It's scientifically proven that working out in a group makes it easier to stay accountable, and create lasting habits.
|Small Group Training (4-6 people) - CLICK TO PURCHASE|
|Monthly Sessions Pricing||Rate/Hour|
|4 sessions - $60||$15.00|
|Semi Private Training (2-3 people) - CLICK TO PURCHASE|
|Monthly Sessions Pricing||Member Pricing||Non-Member Pricing|
|4 sessions||$130 ($32.50 per session)||$182 ($45.50 per session)|
|8 sessions||$234 ($29.25 per session)||$327 ($40.88 per session)|
|12 sessions||$330 ($27.50 per session)||$462 ($38.50 per session)|
* Note that not all types of training are available at all Y locations.
SPORTS AND AGILITY TRAINING
Pilates Reformer has a greater number of exercises available providing more variety and working muscles through a large range of motion – ideal for building and toning muscles as well increasing stability through the joints. Pilates Reformer works the entire body including the core muscles and more of the peripheral muscles of the arms and legs.
GET THE EXPERT TRAINING YOU NEED, WITH COMFORT AND SAFETY. TRAIN VIRTUALLY, INDOORS, OR OUTSIDE.
Expert advice, personalized training plans, and accountability are key components to achieving your goals. YMCA personal trainers offer all of this and more, committed to helping you meet your goals and live healthier. Your trainer will work with you to create a custom program, as unique as your goals on live video or in person on your schedule. Whether it’s indoors or outdoors our trainers will design the perfect program to help you reach your goals.
Whether you’re just starting out, recovering from an injury or kicking your workout up a notch, we’re here to support you every step of the way with individualized instruction, motivation, and support.
Y Personal Training packages are fully customizable. Your sessions can include cardiovascular training, strength machines, free-weight training, balance and stability, core training, sports training, functional fitness, and nutrition counseling. Small group, family, and couple training is also available.
MEET YOUR TRAINER
Find your perfect personal trainer today to kick-start your motivation.
Choose your style of training and purchase a personal training package online.