GET THE EXPERT TRAINING YOU NEED, WITH COMFORT AND SAFETY. TRAIN AT HOME OVER VIDEO OR OUTSIDE AT A Y FACILITY.
Expert advice, personalized training plans, and accountability are key components to acheiving your goals. YMCA personal trainers offer all of this and more, committed to helping you meet your goals and live healthier. Your trainer will work with you to create a custom program, as unique as your goals on live video or in person on your schedule. Whether it’s indoors or outdoors our trainers will design the perfect program to help you reach your goals.
Whether you’re just starting out, recovering from an injury or kicking your workout up a notch, we’re here to support you every step of the way with individualized instruction, motivation, and support.
Y Personal Training packages are fully customizable. Your sessions can include cardiovascular training, strength machines, free-weight training, balance and stability, core training, sports training, functional fitness, and nutrition counseling. Small group, family, and couple training is also available.
MEET YOUR TRAINER
Find your perfect personal trainer today to kick-start your motivation.
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SMALL GROUP TRAINING
Check training group schedules to participate.

Personal Training

Train Together
Already have a group of perople who want to train together? The Y can create a small group setting at the time and dates your group prefers.
For groups of 4-6, see small group pricing, and for groups of 2-3, see semi-private training pricing below.

SPORTS AND AGILITY TRAINING
Individual Personal Training | |
Monthly Sessions Pricing | Rate/hr |
1 x week- $230 | $57.50 |
(4 sessions) | |
2 x week- $430 | $53.75 |
(8 sessions) | |
3 x week- $600 | $50.00 |
(12 sessions) | |
Intro NEW HABITS | |
3 pack $125 |
Small Group Training (4-6 people) | |
Monthly Sessions Pricing | Rate/hr |
1 x week- $60 | $15.00 |
(4 sessions) | |
2 x week- $108 | $13.50 |
(8 sessions) | |
3 x week- $156 | $13.00 |
(12 sessions) |
Semi Private Training (2-3 people) | |
Monthly Sessions Pricing | Rate/hr |
1 x week- $130/person | $32.50 |
(4 sessions) | |
2 x week- $234/person | $29.25 |
(8 sessions) | |
3 x week- $330/person | $27.50 |
(12 sessions) |


