GET THE EXPERT TRAINING YOU NEED AT THE Y
Achieve your goals with expert guidance, personalized training, and ongoing support. YMCA personal trainers create custom programs tailored to your fitness level and goals—whether you’re starting out, recovering from an injury, or pushing your limits.
Our fully customizable sessions include cardio, strength, core, balance, functional fitness, sports training, and nutrition guidance. Options also include small group, family, and partner training.
TAKE ADVANTAGE OF HOLIDAY SAVINGS! Purchase an 8- or 12-session pack by January 31, 2026 and you'll receive a free bonus session.
INDIVIDUAL PERSONAL TRAINING
You're not alone. The Y is here to focus on supporting you so that you can reach your health and wellness goals. Connect with a personal trainer to unlock your full potential. Personal Training provides the greatest opportunity for 1 on 1 attention, development and success.
| Individual Personal Training - CLICK TO PURCHASE | |
|---|---|
| Sessions | Member Pricing |
| 4 sessions | $280 ($70 per session) |
| 8 sessions + one bonus session | $520 ($65 per session) |
| 12 sessions + one bonus session | $725 ($60 per session) |
| Intro NEW HABITS *For first time clients only. 3-pack Members: $150 | |
SMALL GROUP PERSONAL TRAINING
Enjoy all the benefits of personal training, but make new friends as you reach your fitness goals with small group personal training. We offer a wide variety of group training programs all taught by certified instructors who provide you a safe, effective workout for your health and fitness needs.
Small group private personal training creates a fun and motivating environment. The small size of the class participants and trainers get to know one another, and are able to provide the support each person needs. Leave each class confident that you are working towards your goals. It's scientifically proven that working out in a group makes it easier to stay accountable, and create lasting habits.
Small group private personal training creates a fun and motivating environment. The small size of the class participants and trainers get to know one another, and are able to provide the support each person needs. Leave each class confident that you are working towards your goals. It's scientifically proven that working out in a group makes it easier to stay accountable, and create lasting habits.
| Small Group Training (4-6 people) - CLICK TO PURCHASE | |
|---|---|
| Sessions Pricing | Rate/Hour |
| 4 sessions - $75 per person | $19 |
| Semi Private Training (2-3 people) - CLICK TO PURCHASE | |
|---|---|
| Sessions Pricing | Member Pricing (per person) |
| 4 sessions | $155 ($39 per session) |
| 8 sessions | $285 ($36 per session) |
| 12 sessions | $400 ($33 per session) |
* Note that not all types of training are available at all Y locations.
SPORTS AND AGILITY TRAINING
There are many benefits of speed and agility training. Some benefits of Speed and Agility training include an increase in athleticism, an increase in confidence and improvement of fitness levels just to name a few. Speed and agility workouts compliment and improve performance of all sports. The workouts improve acceleration, deceleration, foot speed, quickness and change of direction. If you want to get better at a sport you must develop your overall athleticism. Building an athletic foundation and motor skills is key and gives you the base to build your sport-specific skills in a balanced way. For first time sport players or veteran athletes it provides the opportunity to get faster, stronger and more skilled without risking overuse injuries due to using the same motions.
PILATES REFORMER
Pilates Reformer uses similar techniques as mat-based Pilates, but is done using the Pilates reformer machine and is a more intense and dynamic workout as it adds resistance to the Pilates exercises via the use of the springs which form part of the Reformer machine.
Pilates Reformer has a greater number of exercises available providing more variety and working muscles through a large range of motion – ideal for building and toning muscles as well increasing stability through the joints. Pilates Reformer works the entire body including the core muscles and more of the peripheral muscles of the arms and legs.
Pilates Reformer has a greater number of exercises available providing more variety and working muscles through a large range of motion – ideal for building and toning muscles as well increasing stability through the joints. Pilates Reformer works the entire body including the core muscles and more of the peripheral muscles of the arms and legs.
MEET OUR PERSONAL TRAINERS
Get to know the experts behind your fitness journey! Our certified personal trainers are here to guide, motivate, and support you every step of the way. Explore their specialties, experience, and what makes each of them passionate about helping you reach your goals.
Bring your son, your daughter, your mother, your brother, your girlfriend, your spouse, or anyone you love to the Y to enjoy this partner workout created by El Camino YMCA personal trainers
Just because January is over doesn’t mean your motivation needs to end with it. YMCA of Silicon Valley personal trainers support you every step of the way towards your goals.
Have you been thinking about adding personal training fitness to your workout routine? If you’re searching “private personal training near me” maybe you’re ready to switch up your current workout.
Personal Training FAQs
Is it worth paying for a personal trainer?
One-on-one personal training sessions aren’t a luxury—they’re a smart investment. A personal trainer tailors workouts to your goals, keeps you motivated, and helps you see better results faster.
How much do personal trainers cost?
We offer programs for every budget—whether you want one-on-one or small group sessions. Costs vary by training type and number of sessions, so find the option that fits you best.
What can I expect getting started?
Every personal trainer has their own system. At the Y, your journey begins with an initial consultation to determine what works best for you. All our packages are fully customizable, so you can work with our team to define the perfect workout program.
How many training sessions do I need?
We recommend a minimum of one to three sessions per week with our team, depending on your experience, preferred exercise, or whether you prefer to train solo. You will find affordable personal training options for every workout style.
Do training sessions expire?
Yes, training sessions expire six months from the date of purchase. No refunds will be provided.