At the Y, our sports staff, coaches and volunteers all share a singular vision of helping all youth reach their full potential in life. We leverage the excitement and passion around youth sports to create a safe space for children to gain new skills, develop a sense of team and connect with new friends and positive role models.
Hit the hardwood with the experts in youth basketball! Kids learn core basketball skills while practicing teamwork, leadership and making new friends. As they develop their athletic talents, children also build character, values and confidence through teamwork and discipline.
Youth Soccer programs at the Y are an exciting blend of team play and individual skills. There are no try-outs, no one gets cut and we promise there are no benchwarmers! Children will learn the fundamentals of the sport and engage in competition with other teams in a fun and supportive environment that emphasizes character development, teamwork, and good sportsmanship.
Martial arts are a great way to develop balance, coordination, speed and strength, while building self-confidence and discipline in an encouraging, non-intimidating environment. Our various classes focus on fitness and conditioning as well as teaching the movements and stances of each martial arts discipline.
This program will help teens learn foundational movement patterns such as the squat, bench press, and deadlift. Teenagers will develop proper lifting form and work on planning to meet their fitness goals. All with the guidance of a certified personal trainer.
Handball develops tremendous hand-eye coordination, great footwork, balance, and develops both hands equally. Young players will be challenged with fun drills to develop skills that are beneficial in every sport.