YMCA of Silicon Valley has been listening and responding to the most critical social needs in our community for over 150 years. 

We provide programs and services to strengthen the foundations of our community. We bring people together to nurture the potential of children and teens, improve our communities' health and well-being, and create opportunities to give back. We welcome and serve people from all backgrounds, ages, capabilities and income levels, providing financial assistance to those in need, mirroring and celebrating the diversity of Silicon Valley. 

Our core values of caring, honesty, respect and responsibility guide us in our endeavor to strengthen community in the areas of youth development, healthy living, and social responsibility.

We help people find a place to belong, a passion to pursue, and a path towards helping others. Join our cause and make a difference.

COMMITTED TO COMMUNITY

potato
A ½ cup of sweet potatoes is an excellent source* of vitamin A and vitamin C. Vitamin A helps keep your vision good, fight infections, and keep your skin healthy. A ½ cup of sweet potatoes is also a good source** of fiber, vitamin B6 , and potassium.
Outdoor exercise
As winter approaches, and the temperature drops, it can be hard to find the motivation and energy to workout outdoors. The California cold may not be arctic in nature, but in many cases, it can still be a deterrent to an outdoor workout.

But before you pack up your gym clothes for the winter, consider this – working out in cold weather can actually be more efficient and can deliver a better performance for you, helping you achieve your goals sooner.