The YMCA offers tons of ways to stay active beyond typical workout routines. Pick up your favorite sport again or try a new one. With friendly competition, lots of variety and a supportive environment, you'll have fun while improving your health. The Y offers a wide variety of adult sports, such as basketball, tennis, pickleball, and volleyball to get you back on the court.
Reconnect with friends, family and your community today, by joining a recreational sport. Engaging with the others will keep you healthy, happy, and connected.
Basketball
Basketball provides a good cardiovascular workout by building endurance, increasing speed, agility, coordination and flexibility, all while burning calories. Whether you are a seasoned athlete or just looking to explore a new hobby, YMCA basketball is a great way to stay active and meet new people.
Play recreationally, competitively, or in pick-up games.
Play recreationally, competitively, or in pick-up games.
Pickleball
Join the 2.5 million people throughout the country who are embracing the sport of pickleball. This increasingly popular game combines the elements of tennis, badminton, and Ping-Pong for low-impact, fast-paced fun for people of all ages and skill sets. Smaller than a tennis court, the sport offers less running and more opportunities to socialize and make friends!
Racquetball & Handball
Indoor racquetball and handball courts are available at our Central YMCA location. Did you know the YMCA is credited with the invention of the modern game of racquetball? In 1950, Joe Sobeck, a professional tennis and handball player, sought to create a fast-paced sport that was easy to learn and easy to play. Over 60 years later, racquetball is more popular than ever.
Handball develops tremendous hand-eye coordination, great footwork, balance, and develops both hands equally. Beginning players will be challenged with fun drills to develop skills that are beneficial in every sport.
Handball develops tremendous hand-eye coordination, great footwork, balance, and develops both hands equally. Beginning players will be challenged with fun drills to develop skills that are beneficial in every sport.