Nutrition is an important part of a healthy lifestyle. If you want to slim down, lower your cholesterol, prevent chronic illnesses, or simply eat better, working with a Y nutritionist can help you and your family understand where to start.
They will work with you to understand your needs and explain all the information that is out there to offer you trustworthy nutrition advice. Working side by side, you can identify problem areas and solutions to develop a personalized eating plan that will help you meet your goals.
Register for nutrition counseling online today!
FREE VeggieRx Nutrition & Cooking Series
Join VeggieRx's online nutrition classes to learn about healthy eating on a budget and nourishing meals. Receive FREE VeggieRx vouchers to buy fruits and vegetables at participating farmers' markets! Open to residents of Sunnyvale, Mountain View, Los Altos and Cupertino. This program is in partnership with Fresh Approach and El Camino Healthcare District.
Support You Deserve
Let the Y be your partner in a healthy lifestyle.
