At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


In times of crisis, caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

exercise

LIVE FITNESS CLASSES

Our facilities may be closed, but we're still here to keep you healthy. Your favorite instructors will be leading LIVE group exercise classes daily.
12 Bursts

12 BURSTS DAILY ACTIVITY CHALLENGES

12Bursts provides a fun and engaging way for kids and families to include physical activity in their daily routine at home. Each day’s challenge includes 12 five-minute bursts of activity that are kid-friendly and don’t require any special skills or equipment. Complete all 12 and you’ve reached the health goal of 60 minutes a day. A new set of FREE bursts will load every day. Stay active and have fun.
Family Activities

FAMILY ACTIVITIES

Millions of youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. That's why, at the Y, our commitment to strengthening families won't stop in a crisis. Today, all families can find the joy of the Y experience at home.
Youth Education

YOUTH EDUCATION

While kids are out of the classroom, it's important to keep them engaged in educational activities. Keep your kids learning and growing with these resources.
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone Lessons can now be taught in your own home.
Virtual Workouts

VIRTUAL WORKOUTS

Keep up your exercise routine from home with group exercise classes free in your living room. Browse options and boost your health at home.
Woman Meditating

MENTAL HEALTH RESOURCES

If you’ve ever flown you know that during the safety talk, the flight attendant always direct you to put on your oxygen mask first before helping others. You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
Help our Community

HELP OUR COMMUNITY

If you're able to make a gift, consider contributing to the YMCA of Silicon Valley’s COVID-19 Response Fund. Your support will allow our Y facilities to serve as Emergency Response Centers, providing essential childcare for first responders and medical providers, and distributing food for kids and families that still require healthy meals during the mandatory school closures.

Weekly Resource Guides and Inspiring Stories

Girl doing activity
YMCA summer day camp participants learn how to spread kindness at camp.
healthy meals
The YMCA of Silicon Valley’s Summer Meal Program serves free, healthy meals to children who may not have access to healthy food during the summer months. In partnership with the USDA’s Summer Food Service Program (SFSP) serving youth 18 and under and Second Harvest Food Bank providing funding to serve adults, we hope to help our community make ends meet during this time of crisis.
Thank You
THANK YOU DONORS! Your support allows us to continue making a positive impact in the community during unpresented times. Read for yourself the impact that your donations are making on families throughout the bay area.