Woman Exercising
The Y’s Living Strong Living Well program connects people recovering from any cancer — from thyroid cancer, to lung cancer, to breast cancer.
Kids at Full STEAM Ahead Program
Despite an abundance of cutting edge technology a stone’s throw away, Silicon Valley youth from low-income families have limited exposure to the inner workings of high-tech companies.
Vegetables
Risk of developing type 2 diabetes is at an all-time high. In fact, more than 84 million Americans have pre-diabetes, elevating their risk of developing diabetes.
Swimming pool
When Jaime Batiz moved in down the road from Southwest YMCA, his passion for swimming rekindled. He now frequents the pool 2-3 times a week for lap swim and plays in the water with his children.
Y Group
Prepared to celebrate his 100th birthday on October 27, Antonio Ridolfo, affectionately known as Tony, shares his secret to healthy aging.
Women exercising
Just because January is over doesn’t mean your motivation needs to end with it. YMCA of Silicon Valley personal trainers support you every step of the way towards your goals.