The Bay Area Host Committee and College Football Playoff Foundation’s Extra Yard for Teachers joined YMCA of Silicon Valley to offer Y Summer Day Campers a STEAM & Football Training Camp program
Have you been thinking about adding personal training fitness in San Jose to your workout routine? If you’re searching “private personal training near me” maybe you’re ready to switch up your current workout.
Despite an abundance of cutting edge technology a stone’s throw away, Silicon Valley youth from low-income families have limited exposure to the inner workings of high-tech companies.
Risk of developing type 2 diabetes is at an all-time high. In fact, more than 84 million Americans have pre-diabetes, elevating their risk of developing diabetes.
When Jaime Batiz moved in down the road from Southwest YMCA, his passion for swimming rekindled. He now frequents the pool 2-3 times a week for lap swim and plays in the water with his children.
Prepared to celebrate his 100th birthday on October 27, Antonio Ridolfo, affectionately known as Tony, shares his secret to healthy aging.
Just because January is over doesn’t mean your motivation needs to end with it. YMCA of Silicon Valley personal trainers support you every step of the way towards your goals.