Wellness Coach Karen Biddle at Sequoia YMCA with a Y member
Karen Biddle is a cancer survivor. She was diagnosed with estrogen receptor positive breast cancer in September of 2016. Soon after, she had a double mastectomy and reconstruction surgery as treatment for her breast cancer.
Healthy Fruit
Every November, YMCA Adventure Guide families’ team up to build Thanksgiving meal boxes to donate to low-income families in the Y’s Grant-funded Afterschool program.
Women exercising
Just because January is over doesn’t mean your motivation needs to end with it. YMCA of Silicon Valley personal trainers support you every step of the way towards your goals.
El Camino YMCA personal trainers, Andrea Nudelman and Chris Cabebe
Bring your son, your daughter, your mother, your brother, your girlfriend, your spouse, or anyone you love to the Y to enjoy this partner workout created by El Camino YMCA personal trainers
Basketball on court
For the Stein family, basketball is more than a sport. It’s a way to teach life lessons, stay healthy, and most importantly, spend quality time together.
Al swim in pool
While aquatic legends, like mermaids or the Loch Ness monster, are highly debatable, the health benefits of outdoor swimming are undeniable.