At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


Caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

Keep your kids learning and growing with these educational resources.
EXPLORE RESOURCES HERE
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone lessons can now be taught in your own home.
LESSON PLANS HERE
Woman Meditating

MENTAL HEALTH RESOURCES

You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
SUPPORT FOR ALL HERE

Weekly Resource Guides and Inspiring Stories

break

Redwood City breaks ground for new senior center

The modern 45,000-square-foot Veterans Memorial Building/Senior Center will be built between 1455 Madison Ave. and 711 Nevada St. and include a 290-seat theater, a catering/demonstration kitchen, multi-purpose rooms, a mini gym with two pickleball courts and a rooftop garden and walking track. Among other elements of the project, there will also be an adaptive physical education facility, as well as exhibits recognizing the city’s veterans and the NFL Alumni organization.
AAPI

EMBRACING MY HERITAGE #AAPIMONTH

"Never give up who you are to belong. I missed out on years of joy in celebrating with my parents our culture and traditions. I missed out on being me so that I could be more like my friends – an African American, a Peruvian, a Japanese, and an Asian Indian – perhaps we all gave up something thinking we had to be more like each other." - Trung Ho, YMCA Staff
Swim

SWIM SAFE ALL SUMMER

Safety is a key element of summer fun. Both the Y's swim lessons and safety around water programs offer youth valuable safety lessons, and much more. Consider enrolling in one or both of the programs to keep you and your family safe this summer.