At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


In times of crisis, caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

While kids are out of the classroom, it's important to keep them engaged in educational activities. Keep your kids learning and growing with these resources.
EXPLORE RESOURCES HERE
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone Lessons can now be taught in your own home.
LESSON PLANS HERE
Woman Meditating

MENTAL HEALTH RESOURCES

If you’ve ever flown you know that during the safety talk, the flight attendant always direct you to put on your oxygen mask first before helping others. You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
SUPPORT FOR ALL HERE

Weekly Resource Guides and Inspiring Stories

Grace & Isabel Stock

Getting Back on Track with Y Learning Labs

Working mom Grace Ortiz was unsure how to keep her daughter Isabel on track in school when the pandemic began. Fortunately, the family was offered the chance to participate in Y Learning Labs for Super Scholars, which helped Isabel to stay focused and succeed in school after the pandemic started in March 2020.
MLK

Celebrating Black History Month

Join us in honoring Black History Month this February. The foremost purpose of Black History Month is to make all Americans aware of the struggle for freedom and equal opportunity. Talk with your kids about Black History Month using the following family friendly activities recommended by our Youth Development Team.
potato

Healthy Harvest Recipe: Stuffed Sweet Potatoes

A ½ cup of sweet potatoes is an excellent source* of vitamin A and vitamin C. Vitamin A helps keep your vision good, fight infections, and keep your skin healthy. A ½ cup of sweet potatoes is also a good source** of fiber, vitamin B6 , and potassium.