At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


In times of crisis, caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

While kids are out of the classroom, it's important to keep them engaged in educational activities. Keep your kids learning and growing with these resources.
EXPLORE RESOURCES HERE
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone Lessons can now be taught in your own home.
LESSON PLANS HERE
Woman Meditating

MENTAL HEALTH RESOURCES

If you’ve ever flown you know that during the safety talk, the flight attendant always direct you to put on your oxygen mask first before helping others. You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
SUPPORT FOR ALL HERE

Weekly Resource Guides and Inspiring Stories

EPA 10 Year Event

Remembering an Exceptional Champion for Equity and Community

Together, YMCA of Silicon Valley board, staff, and community recognize and celebrate the life and legacy of Joan Platt. Joan passed away in November 2020 with family by her side in London, England. Joan was actively involved with YMCA of Silicon Valley for more than thirty years, serving as an advocate for youth, board member, Heritage Club member, and naming donor of the Lewis and Joan Platt East Palo Alto Family YMCA. 
Boy swimming

Your Y by the Numbers

#ByTheNumbers is a reflection on the Y’s impact over the past year, and a standard to meet and exceed as we continue to strengthen our community. The Y was founded on the principal of serving the most significant community needs, and this year was no exception. Though unquestionably a challenging year, with the support and effort our neighbors, donors, and partners the Y emerged stronger. Kid, families and seniors were fed nutritious meals, essential workers received childcare support, youth studying at home stayed on track with distance learning support, and Y staff were able to emotionally and physically support the most vulnerable, lonely, members of our community. Take a deeper look with #ByTheNumbers.
Couple Exercise

Finding Health and Happiness in a Global Pandemic

For decades, married couple Brian and Andrea have enjoyed frequent visits to the YMCA– and during COVID-19 was no exception. Adapting to a lack of socialization in the midst of the pandemic and the added responsibility as caretakers for their aging mothers, 2020 was a tough adjustment. Brian and Andrea jumped on the opportunity to continue exercising with the Y when Virtual classes became available, and were able to maintain their fitness routines and feel connected to the community of friends. Brian and Andrea found feelings of health, vitality, and belonging at the Y, helping them through a challenging phase of life.