Senior citizens doing low impact fitness

Small Groups Exercises

December 1st 2021– February 28th 2022
Camp Campbell Small Groups Exercises Schedule
Monthly Small Group Training Pass: $75


Dryland Exercises and Yoga for Children

Movement outside the water with the sole purpose of increasing strength, mobility and flexibility in the water, with the goal to be stringer and explosive in the water.

Dryland exercises basic level for children 3 -17 years (swim levels 1 – 6) with certified swim lessons instructor
Tuesdays - Thursdays: 5:00 pm – 5:45 pm
$10 per session

Kundalini Yoga Classes
Kundalini Yoga is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. Kundalini Yoga is also known as the Yoga of Awareness and Prosperity. The technology of Kundalini Yoga is a science of the mind and body, to elevate the spirit, which has no boundaries, no discrimination. Therefore it is for everyone, universal and nondenominational.
Kundalini Yoga ~ Meditation ~ Sound Healing Classes with certified KY teacher
Tuesdays & Thursdays: 6:00 pm – 7:30 pm
$15 per session

Kundalini Yoga for Beginners with certified KY teacher
Fridays: 12:00 pm – 1:30 pm
$15 per session

Private Kundalini Yoga Class with certified KY teacher (by appointment only)
Fridays: 2:00 pm – 3:30 pm
$100 per session


Attention: On Friday, November 25th, Kundalini Yoga class is canceled.



Holotropic Breathwork™
Holotropic Breathwork™, created by Stanislav and Christina Grof, has been proven to help people overcome obstacles in their life, achieve goals and develop more fully personally. Negative behaviors, phobias, habits, even addictions and other barriers that controlled how a person lived have been eliminated. A Holotropic Breathwork™ session combines the use of accelerated breathing, sound healing, and body work with an intention to heal.
Holotropic Breathwork™ Private Session with certified HB facilitator (by appointment only)
Fridays: 4:00 pm – 9:00 pm
$400 per session

Contact us at: [email protected]
Aquatics Staff on Pool Deck

Aquatics

Attention: Pool Closes for Winter Nov 25th, 2021 - February 27th, 2022

Camp Campbell Swimming Pool

September 14th – November 24th
Swim Lessons (children 3–12 yrs)
September: Tuesdays & Thursdays

4:30 pm – 5:10 pm: Level 1
Water Acclimation

5:15 pm – 5:55 pm: Level 3
Water Stamina

6:00 pm – 6:40pm: Level 5 and 6 (pre-team)
Stroke Development & Stroke Mechanics

October – November
4:30 pm – 5:10 pm: Level 1 and 2
5:15 pm – 5:55 pm: Level 3 and 4
6:00 pm – 6:40 pm: Level 5 and 6

Lap Swimming
September 14th – November 24th
Mondays: 5:00 pm – 6:45 pm
Tues/Wed/Thurs: 7:30 am – 10:00 am and
5:00 pm – 6:45 pm
Fridays: 7:30 am – 10:00 am

Aqua Yoga
Mondays: 4:00 pm - 5:00 pm
Fridays: 10:00 am – 11:00 am

All aquatics staff is certified by the American Red Cross and The YMCA.

Contact us at: [email protected]