Learn about our programs and services. Meet our members and staff. Get to know your community.

DISCOVER YOUR Y

Vegetables
Risk of developing type 2 diabetes is at an all-time high. In fact, more than 84 million Americans have pre-diabetes, elevating their risk of developing diabetes.
Wellness Coach Karen Biddle at Sequoia YMCA with a Y member
Karen Biddle is a cancer survivor. She was diagnosed with estrogen receptor positive breast cancer in September of 2016. Soon after, she had a double mastectomy and reconstruction surgery as treatment for her breast cancer.
Douglas fir view
When asked how he became involved as a Y volunteer, Dean Chu flashed back a generation. “As a kid, I saw my dad volunteering at the Y”, Dean recalls.
Swimming pool
When Jaime Batiz moved in down the road from Southwest YMCA, his passion for swimming rekindled. He now frequents the pool 2-3 times a week for lap swim and plays in the water with his children.