At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


Caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

Keep your kids learning and growing with these educational resources.
EXPLORE RESOURCES HERE
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone lessons can now be taught in your own home.
LESSON PLANS HERE
Woman Meditating

MENTAL HEALTH RESOURCES

You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
SUPPORT FOR ALL HERE

Weekly Resource Guides and Inspiring Stories

Y Group

A 100 Year Journey

Prepared to celebrate his 100th birthday on October 27, Antonio Ridolfo, affectionately known as Tony, shares his secret to healthy aging.
Healthy Fruit

Feed Your Heart by Feeding Others

Every November, YMCA Adventure Guide families’ team up to build Thanksgiving meal boxes to donate to low-income families in the Y’s Grant-funded Afterschool program.
Women exercising

Support You Deserve

Just because January is over doesn’t mean your motivation needs to end with it. YMCA of Silicon Valley personal trainers support you every step of the way towards your goals.