At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


In times of crisis, caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

While kids are out of the classroom, it's important to keep them engaged in educational activities. Keep your kids learning and growing with these resources.
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone Lessons can now be taught in your own home.
Woman Meditating

MENTAL HEALTH RESOURCES

If you’ve ever flown you know that during the safety talk, the flight attendant always direct you to put on your oxygen mask first before helping others. You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.

Weekly Resource Guides and Inspiring Stories

Swim lessons for kids
We often find it challenging to find that special feeling of “home”: a safe place where people know you, love you, encourage you, accept your weaknesses, and are willing to walk through life with you
Senior Exercising
Former Redwood City Mayor Georgi LaBerge, and her husband, Warren Dale, pastor at the Woodside Road United Methodist Church, share a deep love for one another and for Redwood City.