At the Y, we bring families closer together, encourage good health and foster connections through fitness, sports and shared interests. Youth and adults all over the world turn to the Y for support, guidance and the resources they need to strengthen and maintain their healthy, happy families. 


Caring for our community is more important than ever. We are here to continue providing safe opportunities for people to stay active, engaged, and supported during this time -- virtually! 

Enjoy a variety of virtual resources curated by our youth development and health and wellness experts. 
 

Youth Education

YOUTH EDUCATION

Keep your kids learning and growing with these educational resources.
EXPLORE RESOURCES HERE
Project Cornerstone

PROJECT CORNERSTONE

Designed to help caring adults teach youth how to grow into caring adults, Project Cornerstone lessons can now be taught in your own home.
LESSON PLANS HERE
Woman Meditating

MENTAL HEALTH RESOURCES

You will be able to assist others best when you take care of yourself. Use these resources to recharge your batteries.
SUPPORT FOR ALL HERE

Weekly Resource Guides and Inspiring Stories

Lunar New Year lanterns

Heart Healthy for the Lunar New Year

Throughout East and Southeast Asia, Lunar New Year is one of the most important celebrations of the year, often celebrated over several days. Festivities begin at the start of the new moon and last 15 days, until the full moon arrives. This year, Lunar New Year celebrations began on February 1, 2022. Much of the Lunar New Year customs revolve around foods and traditions that symbolize prosperity, abundance, and togetherness. 
Happy student with mask

Champions For Youth - Summer Learning

Distance learning had an indisputable effect on our youth last year. Thanks to the generosity and partnership of Y supporters, the Y was able to help kids catch up academically.
Teen leader engaged in online meeting.

Developing Tomorrow's Leaders

Teens today are coping with a variety of challenges, including the risks of drug and alcohol abuse and mental health. Throughout the last two years, Asian American Community Involvement (AACI) partnered with our YMCA to address these risks because of our extensive experience in Teen Leadership program development.