OUTDOOR CARDIO

Spin Bikes
Direct Access to ¼ Mile Running/Walking Track 
2 Concept 2D Rowers
Outdoor Pool

OUTDOOR STRENGTH

Dumbbells/Kettlebells
BODYPUMP Set Up
Power/Squat Rack
Cable Cross Machine
Plate Loaded Leg Press
Power/Squat Rack
Bench Press
Cybex Leg Extension
Cybex Chest Press
Cybex Lat Pulldown
Cybex Seated Row
Cybex Shoulder Press
Preacher Curl
Ab/Dip Rack
Matrix Cable Functional Trainer
Back Extension
Strength Pods
TRX Training

CURRENTLY UNAVAILABLE

Showers and Lockers
Kids Club
Guest Passes
Nationwide Membership

See the opening guide for FAQ and updates.

GIVE TO SOUTH VALLEY FAMILY YMCA

Each year, contributions from donors like you help our Y provide assistance and resources to our neighborhoods and community members. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs.

NEW IN YOUR NEIGBORHOOD

potato
A ½ cup of sweet potatoes is an excellent source* of vitamin A and vitamin C. Vitamin A helps keep your vision good, fight infections, and keep your skin healthy. A ½ cup of sweet potatoes is also a good source** of fiber, vitamin B6 , and potassium.
Outdoor exercise
As winter approaches, and the temperature drops, it can be hard to find the motivation and energy to workout outdoors. The California cold may not be arctic in nature, but in many cases, it can still be a deterrent to an outdoor workout.

But before you pack up your gym clothes for the winter, consider this – working out in cold weather can actually be more efficient and can deliver a better performance for you, helping you achieve your goals sooner.

LEADERSHIP

Rick Valdez

District Executive Director - South Valley Family YMCA, Southwest YMCA, East Palo Alto YMCA
South Valley Family YMCA

Trung Ho

Director of Administration and Philanthropy
South Valley Family YMCA

Ana Antonio

Licensed, Grant Funded Afterschool and Summer Learning Program Director
South Valley Family YMCA

Lovedeep Griswold Sahota

Senior Program Director Youth Development
South Valley Family YMCA

Jeanann Lopez

Administrative Assistant
South Valley Family YMCA

Kim Miller

Healthy Living Experience Director
South Valley Family YMCA

Steven Montesano

Aquatics Director
South Valley Family YMCA

Audrey Voss

Youth and Family Outreach Director
South Valley Family YMCA

Brittany Taylor

Program Director
South Valley Family YMCA

Board of Managers

Diana Mazzulla

Board Chair
South Valley Family YMCA

Chuck Elliott

Board Member
South Valley Family YMCA

Susan Fisher

Board Member
South Valley Family YMCA

Aletha Fulgham

Board Member
South Valley Family YMCA

Linda Haro

Board Member
South Valley Family YMCA

Eileen Humbert

Board Member
South Valley Family YMCA

Shari Kipp

Board Member
South Valley Family YMCA

Raul Laborin

Board Member
South Valley Family YMCA

Douglas Marshall

Board Member
South Valley Family YMCA

Katie Metzger

Board Member
South Valley Family YMCA

Joyce Rhodes

Board Member
South Valley Family YMCA

Shiva Sawant

Board Member
South Valley Family YMCA

Mike Zukin

Board Member
South Valley Family YMCA