SWIM LESSONS

Youth enjoying outdoor swimming pool
Learn swim safety, perfect your strokes, and gain confidence in the water.
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PERSONAL TRAINING

Virtual personal training session
Get the expert training you need, with comfort and safety. Train at home over video or outside at a Y facility.
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GROUP EXERCISE

Zumba Group
Your Y membership includes hundreds of free group exercise classes including Pilates, Yoga, water exercise, BODYCOMBAT, cycling, Zumba and more!
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GIVE TO SOUTHWEST YMCA

Each year, contributions from donors like you help our Y provide assistance and resources to our neighborhoods and community members. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs.

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CardioRowers
Southwest YMCA eGym Equipment
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NEW IN YOUR NEIGHBORHOOD

Nutrition Tips

Nutrition Tips

Check out these healthy eating tips from nutrition expert Jenny Fong, M.S., CPT.
South Valley Family YMCA member Tom Butt with friends at the Y

Tom's Journey Back To Fitness

In 2020, 67-year old Tom Butts spent 110 days in the hospital with COVID-19. He was fighting for his life on a ventilator, in a medically-induced coma at Kaiser Permanente San Jose. Tom left the hospital 110 days later weighing only 97 lbs. As a lifelong triathlete, Tom was used to pushing his body to the limits in fitness training, but he knew that if he ever wanted to run, cycle, or swim another mile, he’d need to train like never before and learn to use his lungs again.
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Family in Pool
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Join Southwest YMCA

Feel good and do good as a member of the Y community.
 

Explore Membership

SOUTHWEST YMCA LEADERSHIP

Kim Miller

Executive Director
Southwest YMCA
[email protected]

Shelley Snowdon

Healthy Living Director
Southwest YMCA
[email protected]

Jeremy Lorenzen

Aquatics Director
Southwest YMCA
[email protected]

Tonya Tuomi

Membership Experience Director
Southwest YMCA
[email protected]

Adrian Sarmiento

Youth and Family Director
Southwest YMCA
[email protected]

Franny Kline

Aquatics Coordinator
Southwest YMCA
[email protected]

SOUTHWEST YMCA BOARD OF MANAGERS

Ranjana Sivaram

Board Chair

Chuck Berls

Board Member

Jeff Bierach

Board Member

Una Daly

Board Member

Martin Gilchrist

Board Member

Wendy Kok

Board Member

Neal Locke

Board Member

Sushma Malhotra

Board Member

Amy Oosterhouse

Board Member

Galina Smirnova

Board Member

Mark Stark

Board Member

Karenina Susilo

Board Member

Nong Vang

Board Member

Jane Villadsen

Board Member

John Villadsen

Board Member