1975 South White Road, San Jose, 95148

1975 South White Road, San Jose, 95148 Directions

Today's hours:

6am-8pm

SWIM LESSONS

Learning to swim creates opportunities to build self-confidence and stay fit. These life-saving skills translate to terrific life long water experiences for youth and adults.

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GROUP EXERCISE

Your Y membership includes hundreds of free group exercise classes including Pilates, Yoga, water exercise, BODYCOMBAT, cycling, Zumba and more!

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PERSONAL TRAINING

Our Y offers personal training and coaching to help you set and meet your specific goals in order to live healthier.

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GIVE TO EAST VALLEY FAMILY YMCA

Each year, contributions from donors like you help our Y provide assistance and resources to our neighborhoods and community members. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs.

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NEW IN YOUR NEIGBORHOOD

Nutrition Tips

Check out these healthy eating tips from nutrition expert Jenny Fong, M.S., CPT.

South Valley Family YMCA member Tom Butt with friends at the Y

Tom's Journey Back To Fitness

In 2020, 67-year old Tom Butts spent 110 days in the hospital with COVID-19. He was fighting for his life on a ventilator, in a medically-induced coma at Kaiser Permanente San Jose. Tom left the hospital 110 days later weighing only 97 lbs. As a lifelong triathlete, Tom was used to pushing his body to the limits in fitness training, but he knew that if he ever wanted to run, cycle, or swim another mile, he’d need to train like never before and learn to use his lungs again.