1717 The Alameda, San Jose, 95126 Directions

Today's hours:

6am-9pm

GROUP EXERCISE

Your Y membership includes hundreds of free group exercise classes including Pilates, Yoga, water exercise, BODYCOMBAT, cycling, Zumba and more!

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PERSONAL TRAINING

Get the expert training you need, with comfort and safety. Train at home over video or outside at a Y facility.

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KIDS CLUB

Kids club is now open! Free child care with your Family Membership while you workout at the Y. Drop-in now available on a first-come first-served basis.

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GIVE TO CENTRAL YMCA

Each year, contributions from donors like you help our Y provide assistance and resources to our neighborhoods and community members. Each day brings new challenges to our communities, creating a greater need for YMCA of Silicon Valley programs.

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NEW IN YOUR NEIGBORHOOD

Nutrition Tips

Check out these healthy eating tips from nutrition expert Jenny Fong, M.S., CPT.

South Valley Family YMCA member Tom Butt with friends at the Y

Tom's Journey Back To Fitness

In 2020, 67-year old Tom Butts spent 110 days in the hospital with COVID-19. He was fighting for his life on a ventilator, in a medically-induced coma at Kaiser Permanente San Jose. Tom left the hospital 110 days later weighing only 97 lbs. As a lifelong triathlete, Tom was used to pushing his body to the limits in fitness training, but he knew that if he ever wanted to run, cycle, or swim another mile, he’d need to train like never before and learn to use his lungs again.