In 2007, LIVESTRONG® partnered with the YMCA to create LIVESTRONG® at the YMCA, a 12-week physical activity program designed to get cancer survivors back on their feet.
Researchers from Yale University and Dana Farber Cancer Institute conducted a research study on the impact of the program on participants’ cancer-related outcomes. They found that participants experienced significant increases in physical activity, overall quality of life and fitness performance as well as decreases in cancer-related fatigue.
With LIVESTRONG®, survivors participate in free or low-cost customized exercise regimens catered to their individual needs from certified fitness instructors. The instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. Survivors receive a membership at the YMCA for the duration of the program. The program is offered for free or low-cost at the discretion of the YMCA.
| Location | Session Dates | Days / Time |
|---|---|---|
| Central YMCA (1717 The Alameda, San Jose) |
Jan. 30 – Apr. 18, 2024 | Tuesday and Thursday / 1:00pm – 2:15pm |
| East Valley Family YMCA (1975 South White Rd, San Jose) |
Jan. 16 – Apr. 4, 2024 | Tuesday and Thursday / 1:00pm – 2:15pm |
| El Camino YMCA (2400 Grant Rd, Mountain View) |
Feb. 7 – Apr. 26, 2024 | Wednesday and Friday / 1:30pm – 2:45pm |
| Northwest YMCA (20803 Alves Dr, Cupertino) |
Jan. 23 – Apr. 11, 2024 | Tuesday and Thursday /1:00pm – 2:15pm |
| South Valley Family YMCA (5632 Santa Teresa Blvd, San Jose) |
Jan. 22 – Apr. 15, 2024 | Monday and Wednesday/1:00pm – 2:15pm |
If you are interested in participating in the LIVESTRONG® program, please complete the form below.