In 2007, LIVESTRONG® partnered with the YMCA to create LIVESTRONG® at the YMCA, a 12-week physical activity program designed to get cancer survivors back on their feet.

Researchers from Yale University and Dana Farber Cancer Institute conducted a research study on the impact of the program on participants’ cancer-related outcomes. They found that participants experienced significant increases in physical activity, overall quality of life and fitness performance as well as decreases in cancer-related fatigue.

With LIVESTRONG®, survivors participate in customized exercise regimens catered to their individual needs from certified fitness instructors. The instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. This small group training program meets twice a week for 12 weeks. Survivors receive a membership at the YMCA for the duration of the program. The program is offered for free or low-cost at the discretion of the YMCA.

The program is offered twice a year in the Winter/Spring and Fall at several of our branch locations. Email [email protected] with questions or submit your interest here to get started.

      

JOIN LIVESTRONG AT THE YMCA

If you are a cancer survivor interested in the program, take action by completing the intake form.
 

Complete the Intake Form

 

Location2026 Session DatesDays / Time
East Valley Family YMCA
(1975 South White Rd, San Jose)
September 22 – December 17Tuesday and Thursday
1:00pm – 2:15pm
El Camino YMCA
(2400 Grant Rd, Mountain View)
September 9 – December 4Wednesday and Friday
1:30pm – 2:45pm
Northwest YMCA
(20803 Alves Dr, Cupertino)
July 7 – September 24Tuesday and Thursday
1:00pm – 2:15pm
Sequoia YMCA
(1445 Hudson St, Redwood City)
August 4 – October 22Tuesday and Thursday
1:00pm – 2:15pm
South Valley Family YMCA
(5632 Santa Teresa Blvd, San Jose)
June 1 – August 19
September 28 – December 23
Monday and Wednesday
1:00pm – 2:15pm
Southwest YMCA
(13500 Quito Rd, Saratoga)
September 15 – December 10Tuesday and Thursday
1:00pm – 2:15pm