In 2007, LIVESTRONG® partnered with the YMCA to create LIVESTRONG® at the YMCA, a 12-week physical activity program designed to get cancer survivors back on their feet.
Researchers from Yale University and Dana Farber Cancer Institute conducted a research study on the impact of the program on participants’ cancer-related outcomes. They found that participants experienced significant increases in physical activity, overall quality of life and fitness performance as well as decreases in cancer-related fatigue.
With LIVESTRONG®, survivors participate in customized exercise regimens catered to their individual needs from certified fitness instructors. The instructors are trained in cancer survivorship, post-rehabilitation exercise and supportive cancer care. This small group training program meets twice a week for 12 weeks. Survivors receive a membership at the YMCA for the duration of the program. The program is offered for free or low-cost at the discretion of the YMCA.
The program is offered twice a year in the Winter/Spring and Fall at several of our branch locations. Email [email protected] with questions or submit your interest here to get started.
JOIN LIVESTRONG AT THE YMCA
If you are a cancer survivor interested in the program, take action by completing the intake form.
| Location | 2027 Session Dates | Days / Time |
|---|---|---|
| Northwest YMCA (20803 Alves Drive, Cupertino) | Spring 2027: February 2 – April 22 | Tuesday and Thursday 1:00pm – 2:15pm |
| Northwest YMCA (20803 Alves Drive, Cupertino) | Summer 2027: June 22 – September 9 | Tuesday and Thursday 1:00pm – 2:15pm |
| South Valley Family YMCA (5632 Santa Teresa Blvd, San Jose) | Spring 2027: March 1 - May 19 | Monday and Wednesday 1:00pm – 2:15pm |
| Southwest YMCA (13500 Quito Rd, Saratoga) | Winter 2027: January 12 - April 1 | Tuesday and Thursday 1:00pm – 2:15pm |
| Southwest YMCA (13500 Quito Rd, Saratoga) | Spring 2027: April 6 - June 24 | Tuesday and Thursday 1:00pm – 2:15pm |