South Valley Family YMCA
5632 Santa Teresa Blvd, San Jose, 95123
5632 Santa Teresa Blvd, San Jose, 95123 Directions
Today's hours:
7:00am - 8:00pm
Facility Summer Hours
Mon - Thu: 5:00am - 11:00pm
Fri: 5:00am - 10:00pm
Sat: 6:30am - 8:00pm
Sun: 7:00am - 8:00pm
Kids Club Hours
Mon - Fri: 8:00am - 1:00pm; 3:00pm - 8:30pm
Sat: 8:30am - 2:00pm
Sun: 8:30am - 12:30pm
Pool Hours
Mon - Thu: 5:00am - 10:30pm
Fri: 5:00am - 9:30pm
Sat: 6:30am - 7:30pm
Sun: 7:00am - 7:30pm
Branch Holiday Hours
New Years Day Facility Hours: 8am-4pm
Easter : 7am-2pm
Memorial Day: 6am-6pm
Independence Day: 6am-2pm
Labor Day: 6am-6pm
Thanksgiving Day: 6am-2pm
Christmas Eve: 6am-2pm
Christmas Day : 7am-12pm
New Years Eve: 6am-2pm

Teen Barbell Advanced Class

Girl With Weights

This advanced six-week program will help adolescents learn how to squat, bench press, and deadlift with proper form. The program will also help teenagers develop a plan to meet their fitness goals.

South Valley Family YMCA, 5632 Santa Teresa Blvd, San Jose, CA, 95123
Monday, August 05, 2019 7:00 pm to 8:00 pm
2019-08-05 19:00:00 2019-09-12 20:00:00 UTC Teen Barbell Advanced Class This advanced six-week program will help adolescents learn how to squat, bench press, and deadlift with proper form. The program will also help teenagers develop a plan to meet their fitness ... South Valley Family YMCA South Valley Family YMCA
Contact Infomation
408-226-9622