Small Group Personal Training

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Small group personal training provides the benefit of a personal trainer with the energy and inspiration of a group. All groups are designed for progressive results and fitness levels. Taught in a fun semi-private environment, these classes build confidence and power-enhancing work capacity in formats designed to burn fat and calories, build upper and lower body strength, and improve endurance. All sessions are 6 weeks long. Suggested ages 14 and older. Max 6 participants per class.

Register at our Front Desk or call 408-351-2400. If you have questions, please contact mathew.montelongo@ymcasv.org

See below for our Small Group Personal Training brochure:

 

Northwest YMCA, 20803 Alves Drive, Cupertino, CA, 95014
Monday, February 17, 2020 6:00 am - 11:00 pm
2020-02-17 06:00:00 2020-02-17 23:00:00 UTC Small Group Personal Training Small group personal training provides the benefit of a personal trainer with the energy and inspiration of a group. All groups are designed for progressive results and fitness levels. Taught in a fun semi-private environment, these classes build confidence and power-enhancing work capacity in ... Northwest YMCA Northwest YMCA
Contact Infomation
408-257-7160