South Valley Family YMCA
5632 Santa Teresa Blvd, San Jose, 95123
5632 Santa Teresa Blvd, San Jose, 95123 Directions
Today's hours:
5:00am - 10:00pm
Facility Summer Hours
Mon - Fri: 5:00am - 10:00pm
Sat: 6:30am - 8:00pm
Sun: 7:00am - 8:00pm
Kids Club Hours
Mon - Fri: 8:00am - 1:00pm; 3:00pm - 8:30pm
Sat: 8:30am - 2:00pm
Sun: 8:30am - 12:30pm
Pool Hours
Mon - Thu: 5:00am - 10:30pm
Fri: 5:00am - 9:30pm
Sat: 6:30am - 7:30pm
Sun: 7:00am - 7:30pm
Branch Holiday Hours
New Years Day Facility Hours: 8am-4pm
Easter : 7am-2pm
Memorial Day: 6am-6pm
Independence Day: 6am-2pm
Labor Day: 6am-6pm
Thanksgiving Day: 6am-2pm
Christmas Eve: 6am-2pm
Christmas Day : 7am-12pm
New Years Eve: 6am-2pm

Sleep: Why it's so Important for your Well-Being

Alarm clock sitting on bedside table.

Join us for a lecture on sleep, presented by Rachel Young, PHD, liscenced clinical psychologist. 

Register for one session at $10.00, or all three sessions in the series for $25.00. 

1/26 Sleep: Why it's so important for well-being.

2/23 What you should eat and why you should eat it.

3/29 Your weight, what's up with that?

Sign up at the front desk or contact Kim Miller at 408-513-3154.

South Valley Family YMCA, 5632 Santa Teresa Blvd, San Jose, CA, 95123
Sunday, January 26, 2020 4:00 pm - 5:30 pm
2020-01-26 16:00:00 2020-01-26 17:30:00 UTC Sleep: Why it's so Important for your Well-Being Join us for a lecture on sleep, presented by Rachel Young, PHD, liscenced clinical psychologist.  Register for one session at $10.00, or all three sessions in the series for $25.00.  1/26 Sleep: Why it's so important for well-being. 2/23 What you should eat and why you should eat ... South Valley Family YMCA South Valley Family YMCA
Contact Infomation
408-226-9622