Palo Alto Family YMCA
3412 Ross Road, Palo Alto, 94303
3412 Ross Road, Palo Alto, 94303 Directions
Today's hours:
6:15am - 7:45pm
Facility Hours
Mon - Thu: 6:15am - 9:45pm
Fri: 6:15am - 7:45pm
Sat: 7:00am - 7:45pm
Sun: 9:00am - 7:45pm
Kids Club 1
Mon - Fri: 8:30am - 1:30pm, 3:30pm - 8:00pm
Sat - Sun: 9:00am - 3:00pm
Kids Club 2
Mon - Fri: 4:00pm - 7:00pm
Sat - Sun: 9:00am - 2:00pm
Branch Holiday Hours
4th of July: 9:00am - 1:00pm
Memorial Day : 9:00am - 1:00pm
Labor Day: 9:00am - 1:00pm
Veteran's Day: 6:15am - 9:45pm
Thanksgiving Day: 9:00am - 12:00pm
Christmas Eve: 9:00am - 1:00pm
Christmas : 9:00am - 12:00pm
New Year's Eve: 9:00am - 1:00pm
New Year's Day: 9:00am - 1:00pm

Inner Resources for Stress Workshop

girls laughing

Learn and develop through stress reduction, coping, and management techniques. Participate in an online one-day workshop to gain the knowledge about the program and possibly enroll in the regular online 8 week session. Participants in the 8 week session will gain the skills, knowledge, and resources to conquer your stress and bring balance to your life. This program is provided to community members free-of-cost. Brought to you by Palo Alto Family YMCA, Palo Alto University, and community partners. This program is led by Lynn Waelde, Ph.D, founder and director of Inner Resources Center of the Gronowsky Psychology Clinic of Palo Alto University. For more information and registration, please email Anthony.Angeles@ymcasv.org

Palo Alto Family YMCA, 3412 Ross Road, Palo Alto, CA, 94303
Wednesday, December 18, 2019 8:30 pm - 9:30 pm
2019-12-18 20:30:00 2019-12-18 21:30:00 UTC Inner Resources for Stress Workshop Learn and develop through stress reduction, coping, and management techniques. Participate in an online one-day workshop to gain the knowledge about the program and possibly enroll in the regular online 8 week session. Participants in the 8 week session will gain the skills, knowledge, ... Palo Alto Family YMCA Palo Alto Family YMCA
Contact Infomation
650-856-9622