Community Initiative: Inner Resources for Stress

Group Exercise

Learn and develop through stress reduction, coping and management techniques.Participate in an online one-day workshop introducing you to our stress management program. Regular session is 8 weeks. This program, hosted by Palo Alto Family YMCA and Palo Alto University, is FREE to community members. For more information, email Anthony.Angeles@ymcasv.org. Event will be a Palo Alto Family YMCA at 3412 Ross Road, Palo Alto, CA 94303.

El Camino YMCA, 2400 Grant Road, Mountain View, CA, 94040
Wednesday, December 18, 2019 8:30 pm - 9:30 pm
2019-12-18 20:30:00 2019-12-18 21:30:00 UTC Community Initiative: Inner Resources for Stress Learn and develop through stress reduction, coping and management techniques.Participate in an online one-day workshop introducing you to our stress management program. Regular session is 8 weeks. This program, hosted by Palo Alto Family YMCA and Palo Alto University, is FREE to community ... El Camino YMCA El Camino YMCA
Contact Infomation
650-969-9622