Community Initiative: Inner Resources for Stress
Learn and develop through stress reduction, coping and management techniques.Participate in an online one-day workshop introducing you to our stress management program. Regular session is 8 weeks. This program, hosted by Palo Alto Family YMCA and Palo Alto University, is FREE to community members. For more information, email Anthony.Angeles@ymcasv.org. Event will be a Palo Alto Family YMCA at 3412 Ross Road, Palo Alto, CA 94303.