Sequoia YMCA
1445 Hudson Street, Redwood City, 94061
1445 Hudson Street, Redwood City, 94061 Directions
Today's hours:
5:30am - 10:00pm
Sequoia YMCA Branch Hours
Mon - Thu: 5:30am - 10:00pm
Fri: 5:30am - 9:00pm
Sat: 7:00am - 6:00pm
Sun: 9:00am - 5:00pm
Kid's Club Hours
Mon - Fri: 8:30am - 12:00pm 4:00pm -8:00pm
Sat: 8:00am - 12:00pm
Sun: 9:30am - 12:00pm
Branch Holiday Hours
New Year's Eve: 8:00am - 2:00pm
New Year's Day: 8:00am - 12:00pm
Easter Sunday: 9:00am - 3:00pm
Memorial Day: 8:00am - 2:00pm
Independence Day: CLOSED
Labor Day: 8:00am - 2:00pm
Thanksgiving: 8:00am - 2:00pm
Christmas Eve: 8:00am - 2:00pm
Christmas: CLOSED

BODYFLOW on Sundays

BODYFLOW on Sundays

Join us for our new BODY FLOW class. Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises, and instructors will always provide options for those just getting started. You’ll strengthen your entire body and leave the class feel-ing calm and centered. Happy.

Sequoia YMCA, 1445 Hudson Street, Redwood City, CA, 94061
Sunday, October 13, 2019 10:30 am to 11:30 am
2019-10-13 10:30:00 2019-10-13 11:30:00 UTC BODYFLOW on Sundays Join us for our new BODY FLOW class. Ideal for anyone and everyone, BODYFLOW® is the yoga-based class that will improve your mind, your body and your life. During BODYFLOW an inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and ... Sequoia YMCA Sequoia YMCA
Contact Infomation
650-368-4168