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A branch of the YMCA of Silicon Valley
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Facility Features

Welcome to Southwest YMCA. We’re dedicated to helping you improve your health and well-being and create meaningful change for you, your family and your community. Come in and check us out, and you’ll find the support you need and a variety of fitness, health and wellness, and family-centered activities. Take a look at our facility features below or take a virtual tour.

Pool
Our facility features a 25-yard indoor swimming pool heated to a comfortable 84 degrees. The pool is 3.5-4.5 feet deep and has five lap lanes and a chair lift for members who need assistance entering and exiting the pool.

Cardio Room
The well-equipped Cardio Room has Precor Ellipticals, crosstrainers, treadmills, recumbent and stationary bikes, stepmills, stairmasters and rowing machines. Our Cardio Center features Cardio Theater.

Weight Room
The Weight Room has a full range of Cybex strength training stations as well as an extensive free weight area. There is a stretching area and a supply of mats, bosus, medicine balls and stability balls.

Group Exercise Room
Our bright 4,100 square foot group exercise room has full mirrors and a wood floor.

Studios
The studios are devoted to yoga, Pilates, tai chi and other mind-body classes.

Pilates Reformer Studio
The Pilates Reformer Studio features Pilates Reformers, chairs and towers for small group or private instruction.

Kids Corner
Kids Corner has a large play area for toddlers and a separate area for infants. There are two fenced, supervised outdoor playgrounds with a sandbox, slides, swings and a large play structure.

Locker Rooms
Our locker rooms offer free small kit lockers for long-term storage and full-length day use lockers. Showers, toilets, privacy stalls, Suit Mates and infant changing stations are available. We have a family changing area off the deck of the pool.

Kitchen
Our new kitchen is used for cooking classes for all ages.

 

 

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