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Class goals enhance fitness, coordination and socialization in a safe fun environment.

Youth Programs

Our Youth fitness programs follow our YMCA four core values, caring, honesty, respect & responsibility. Class goals enhance fitness, coordination and socialization in a safe fun environment. Focus is on gross and fine motor skills, balance, strength and flexibility. We use a variety of equipment including balls, parachutes, mats, bean bags and hula hoops. We provide classes for youth ages 6 months to 12 years old. Some of our youth activities may include movement to music, dance, gymnastics, martial arts and yoga. Come and experience the world of youth fitness at the Sequoia YMCA.

All Program Schedules

Youth Fitness Programs

Catching On (ages 3-5 years)
Fun trial and error activities to improve motor skills and hand eye coordination. Parent participation may be required.

Gym Ventures (ages 6-36 months)
Six week sessions are designed to provide one-on-one time with you and your baby while engaging in a variety of music and movement activities.

Youth Yoga Class (ages 3-5 years (parent-participation) and 6-10 years)
This program encourages kids to explore their natural abilities in an active, safe, and fun way that honors the diversity of each students’ flexibility and strength.

Family Zumba
There are no age limitations for these group exercise classes! Enjoy the spirit while getting in shape with the whole family. These classes are tailored to meet the needs of all age groups. Free for all family members ever Friday!

For more information contact (650) 368-4168.

Friday Family Fun Night

Come with the whole family and enjoy activities such as movie night, family soccer, capture the flag, volleyball, board games, and other great activities. Free for all family members every Friday!

Holiday Camps

Intersession Holiday Camps: A wonderful experience for kids grades K-5. It's a week of field trips, games, arts and crafts swimming, songs, skits and fun. Camp hours are from 9:00 am to 4:00 pm with extended care available from 7:30-9:00 am and 4:00-6:00 pm for no additional charge.

For more information contact (650) 368-4168.