 Youth Membership (Ages 13 - 17)
At the YMCA, we value teens. We strive to create positive experiences to help them thrive. Our staff members serve as positive adult role models. Teens interact with their peers, who model responsible behavior in safe, well-supervised settings.
As a teen member, you can participate in a variety of fun, recreational, educational, and enriching activities year-round while socializing with your friends.
For more details, stop by our membership desk or call (650) 368-4168. Financial assistance is available to ensure that no one is turned away due to inability to pay.
Leadership and Volunteering
We encourage teens to become leaders in their community by offering a variety of leadership and volunteer opportunities that teach responsibility and build self-esteem.
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Fitness Training
When you join our YMCA with a teen membership, we’ll schedule you for a FREE orientation and introduction to FitLinxx, an easy-to-use computerized exercise solution that leads you in your personalized workout program, gives you immediate feedback and motivation, and tracks your progress over time. Get your heart rate up using our cardio or strength training equipment. Or if group exercise classes are more of your speed, join us for an exuberating or relaxing class like Zumba, Kickboxing, Indoor Cycling, or Yoga.
FLEX
Fitness Leadership Experience (FLEX) is a free program whose goal is to increase the health and fitness awareness of
Redwood City's high school youth. The FLEX program
exposes teens who have little to no regular physical activity to a fun,
interesting, cooperative, health and fitness environment.
Teens will receive instruction and advice about healthy eating and
exercise habits, as well as learn how to incorporate healthy
living measures into their everyday life. This after-school
program is a great way for students to stay in shape and
meet new people. FLEX is a free program thanks to the
Sequoia Healthcare District.
For more information contact Ryan Hough at (650) 481-1214 |
