Active Older Adult Programs
Members 50 years and older will find a variety
of programs to choose from, as well as age related seminars,
community events and more.
Wellness Center
Equipped with state of the art fitness machines.
ChildWatch & KidZone
For kids ages 6 mth - 12 years while you work
out.
Climbing Wall
25' of fun for both beginner & advanced climbers.
Fitness Assessments
A tool to help you with your fitness goals.
Group Exercise Studio
We have over 100 fitness classes, including dance, aerobics and many
specialty classes.
Indoor Heated 25 yard Lap Pool
Open for fitness lap swimming every day.
Indoor Warm Water Therapy/Instructional Pool
Water Fitness classes, swimming lessons, Masters Swimming group and
Ducks
Youth Swim Team.
Life Enrichment
Seminars, retreats and classes including Pilates, Tai Chi and Yoga and a
Massage Therapy program.
Locker Rooms and Free Towel Service
Service is our specialty at the Palo Alto Family YMCA, so treat yourself
to a healthful workout.
Personal Training
A one-on-one training opportunity to assist you in moving toward your
total fitness goals.