 Wellness Center
Our state-of-the-art Wellness Center provides excellent cross-training benefits with both strength training and cardiovascular equipment. Our trainers will provide a one-on-one orientation and put together a specialized FitLinxx wellness program for you.
Three Group Exercise Studios
Yoga, aerobics, belly dancing are few examples of classes held in our Group Exercise studios. Members challenge themselves to a motivating and efficient workout using stationary bikes. Group cycling can accommodate individuals of all fitness levels.
Pilates Reformer Room
This special area dedicated to Pilates Reformer Training provides individuals a private space for personal or small group training sessions.
Therapeutic Massage Services
Release yourself from stress and muscular tension with a massage from one of our Certified Massage Therapists. We offer a variety of massages including Swedish, Light to Deep Tissue, Maternity Massage, Sports Massage and many more.
Nutrition Services
Proper nutrition is an important part of health and wellness. Our registered dieticians are available to help advise and support you regarding proper nutrition. |
Gymnasium
The gym is the size of 2 full sized basketball courts and accommodates organized youth sports, large group exercise classes, and provides open hours for members to play basketball and volleyball.
Two Outdoor Pools
Our outdoor pools are available for lap swimming, youth and adult swim lessons, water aerobics, or just to simply have fun in! It is heated and maintained to accommodate all participants and certified lifeguards are always on duty.
Locker Rooms with Saunas and Free Towel Service
Our locker rooms are equipped with day use lockers, showers, saunas, hair dryers as well as free towel service. They are kept cleaned and monitored for safety and cleanliness every 15 minutes.
Child Watch and Youth Center
While working out at the Y, parents can leave their children at our Child Watch or Youth Center where they play with other children and take part in activities under the supervision of YMCA staff. Child Watch is for children 7 weeks to 5 years old, and our Youth Center is for children 6-11 years old. |
