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A branch of the YMCA of Silicon Valley
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Personal Training

Our Personal Training Program is individualized and specifically tailored to your needs. Our certified personal trainers guide you through a customized program, which gets you the results you need in the fastest and most effective way possible. You are instructed in all components necessary to alter body composition, the use of proper bio-mechanics, anatomy, physiology, proper nutrition, and more. Click here for more information.

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