Quantcast
A branch of the YMCA of Silicon Valley
HOME | GIVE | EMPLOYMENT | REGISTRATION | FINANCIAL ASSISTANCE | CONTACT

Group Exercise

The East Valley Family YMCA offers a wide variety of group exercise classes from traditional step aerobics to aqua aerobics. We strive to accommodate all fitness levels in every class; you are always encouraged to work at your own pace. Please be on time to class, to allow your body to warm up. Before starting any new exercise program please consult your physician.

View our online Group Exercise schedule.

-> New Group Exercise Classes

Ballet Barre at East Valley Family YMCA

Ballet Barre

Ballet Barre is a toning workout that combines Yoga, Pilates and Ballet. You will tone your muscles, build your core and improve your flexibility by using different movement and equipment (balls, weights, gliders). Class is fun, safe and impact free but prepare to shake and sweat

Visit our schedule for class times.

 

BollyX at East Valley Family YMCA

BollyX:

BollyX is a Bollywood-inspired dance-fitness program that combines dynamic choreography with the hottest music from around the world. This cardio workout cycles between higher and lower-intensity dance sequences to get you moving, sweating, and motivated all at the same time.

Visit our schedule for class times.

Location & Hours
Why give
Give now
Online Program Registration
Membership

Bookmark and Share
© 2016 YMCA of Silicon Valley. All rights reserved. | Privacy Policy