Sports and RecreationActive for Life

At the Y, sports and recreational activities are something special for every age. Friendly competition (even with yourself), lots of variety and a supportive environment means team sports and recreation is fun again, and it makes for a healthier lifestyle and a good story or two.

Adult Team Sports

Whether you miss “suiting up” or are new to team sports, the Y’s sports leagues provide a perfect opportunity to be active, social and reconnect or start fresh with a sport you love.


So many activities serve to restore our spirits and energy, get us outdoors or test our limits. For many of us, they’re the foundation of active living and rewarding relationships. Cycling, hiking, running, wall climbing, racquetball, swimming and many more recreational activities are available at the Y. Instruction, lessons and group trips are likely part of the mix, so it may be time for you to try something new.

Sports and recreation programs vary by branch. For details, contact the YMCA nearest you.

Central YMCA - 408-298-1717
East Palo Alto Family YMCA - 650-328-9622
East Valley Family YMCA - 408-715-6500
El Camino YMCA - 650-969-9622
Mt. Madonna YMCA - 408-762-6000
Northwest YMCA - 408-257-7160
Palo Alto Family YMCA - 650-856-9622
Sequoia YMCA - 650-368-4168
South Valley Family YMCA - 408-226-9622
Southwest YMCA - 408-370-1877
YMCA Camp Campbell - 831-338-2128
Centennial Recreation Center (in partnership with the YMCA of Silicon Valley) - 408-782-2128


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